2 x 4v4 in Double D Space.
Spare players to rotate in after 3 sets, rest in corners of playing area.
1.Run Play with no input
2. Discuss defensive consideration in the D.
Talk about staying mabile and boxing out.
3. Play
4. Discuss footwork and 1:1 tracking back/closing down.
5. Play
6. Discuss triggers for double teaming and communication
7. play with 1 joker on defending team to present double teaming opposrtunities.
8. Allow attacking feeder to join to make 5v5
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
