Ball starts in the middle, minimum of 2 passes made on the outside of the circle then ball can be played in to and attacker. Defenders must try to mark attackers to stop a pass, attackers must try to lose their defender in order to receive a pass. If defenders intercept the ball they must try to play it out to a player on the outside of the circle.
DEFENDING
ATTACKING
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
