Modrý hráč vybehne a dostáva prihrávku do behu od červeného (1).
Modrý hráč pokračuje s loptou okolo kužela a vedie loptu smerom k prekážke, kde spraví BH kľučku (2) a nahráva vľavo na nabiehajúceho červeného hráča.
Červený hráč po prevzatí lopty vojde do kruhu a strieľa.
Hráči sa zaradia na opačné strany
BH kľučka - náznak vľavo, potiahnem vpravo a z pravej nohy vraciam prihrávku na ľavo. Musí byť rýchle
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
