Defender in the front box channels the forward into the defender in the second box. The aim is steering the attacker into the second defender rather then making the tackle.
If the attacker is able to get through the two defenders then they get a shot at goal.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
Register for FREE and get coaching tips, top drills, session and more every week!
