Two queus of players. Player makes a leading run past halfway point and calls for a pass from the other queue.
Player is aiming to receive the ball in an open stance letting it roll across their body to pass it back to their origuinal queue.
A. Receive across the front of the body (right hand side)
B. Receive under the arm (left hand side)
Teach body positioning for open receiving. Open shoulders and track ball with eyes and stick.
What is the most important thing for a good and fast open receive? WEIGHT OF THE PASS!
If the pass is too powerful it will SLOW DOWN the play because the receiver will likely need to stop the ball dead before turning.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
