1v1 defense

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

  • Divide field into 3 channels
  • minimum of 12 players (6 att, 6 def)
  • Balls start on the half line 
  • pass goes out to the attacker in each channel (one channel working at a time) 
  • defender starts infield applying the triangle defense 
  • defender the approaches ball carrier in a curve run, channeling the ball carrier into a less dangerous space

COACHING POINTS

  • Defender diaoganal stance to pick up the speed of the attacker
  • neutral grip
  • defender picks up postion inside hotline to channel ball carrier into less dangerous space
  • use of different tackles (jab, shave and block)

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