Vert, Orange, Rouge portent chaqu'un 1 balle, ils vont tirer au goal (un après l'autre). Après directement ils prennent les zones de défence (Vert->2, Orange->4, Rouge->3).
Le défenseur bouge avec la balle d'un côte au l'autre, pendant les trois personnes qui font le mur, bougent par les côtes aussi.
-Replacer vite en defense après une action d 'attaq ue .
*Possible que l'exercise peut prendre plus de temps pour se mettre en marche, pas arrater avant que c'est claire pour les enfants!!
in more ways than one
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in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
