1. Pass the ball to player 2.
2. Pass the ball to player 3.
3. Pass the ball along the line to player 5.
4. Call "switch / wissel" to player 5 who will come and get the ball then run inside.
5. Switch with player 4 and once they get the ball drive into the circle and pass to player 4 who will score 6-10 is the same as 1-5.
15 minutes and then the other side (over the left)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
