Players need to stay outside the box
Player can only pass left or right, not across the box.
Once pass made, players off the ball need to adjust position
after 2-3 minutes, add defender inside the box, not allowed to tackle, only intercept
Keep passes accurate, open side.
Still looking up
develop dummy pass/feints
with defender, move away from box
players off the ball to move along the line.
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.