Warm up Exercise: Passing on the move with the head up.

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

In this exercise the girls will first pass the ball from the square in the middle to the player waiting before the yellow gate. This player will then drive forwards at full speed and once they cross the yellow gate the defender (Blue) will sprint to cut off the passing line of one of the two passing options (Red). The player with the ball should pass to the player is free, this player will then receive open drive into the circle and score.

The defenders should stay in position for 10 balls and then change. the other players rotate as a duo, 1: player by the balls and the passer. 2: the two players waiting for the ball by the circle.

READ MORE
READ LESS
7865808
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT