A combination of both of the exercises from the start, here the players will transfer the ball to the other side and someone will come and collect it, from here they will play a 3v2. The ball is not allowed to cross the white line in the middle, this is so they attack with more speed instead of using the help side, which during a match will be closed off. The attacks will attack once from each side then a new group of 3 will come in. Defenders will change after 6 balls in total.
in more ways than one
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in more ways than one
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The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
