A combination of both of the exercises from the start, here the players will transfer the ball to the other side and someone will come and collect it, from here they will play a 3v2. The ball is not allowed to cross the white line in the middle, this is so they attack with more speed instead of using the help side, which during a match will be closed off. The attacks will attack once from each side then a new group of 3 will come in. Defenders will change after 6 balls in total.
in more ways than one
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in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
