Rondo Warm Ups
Left side 4v2,
Defenders in the middle, get a touch on the ball and swap with whoever gave the ball away. The 4 can move around the outside of the area not through.
Right side 4v2 with a transition.
If the two yellows win the ball get in to your area and play 4v2 against reds. Reds to collapse and stop this transition happening.
in more ways than one
in more ways than one
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