Here the players will pass from side to side (blue players) and then via the boards to the forward player. The players should be rotating during every single pass from the defenders (Always Clockwise) . The girls should be aiming to pass the ball at the moment the player is still running their, and always pick the ball up while moving. To start with the players should receive the ball and the score themselves, once all players understand the rotation and passing then let them play 2 v the keeper, or other actions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
