Here the players will pass from side to side (blue players) and then via the boards to the forward player. The players should be rotating during every single pass from the defenders (Always Clockwise) . The girls should be aiming to pass the ball at the moment the player is still running their, and always pick the ball up while moving. To start with the players should receive the ball and the score themselves, once all players understand the rotation and passing then let them play 2 v the keeper, or other actions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
