Split in to groups of 3 across pitch. Have to transition ball from one side to the other, Central player has to receive the ball, switch 180 degrees to pass ball on. Change central player after 2 minutes.
This is to work on players skills to pass the ball accurately and quickly across pitch to improve our ability to move the ball from 16s and free hits from side lines. Lacking basic skills in moving ball over middle/long distance.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
