Gaem starts 2v1 in the middle, ball fed from either coach on baselines. Play out to a goal
Ball off the baseline is dead, play the sideline hits.
NO HITTING @ Goal
Scoring System
Score an underload goal = 5 points
Score an overload goal = 1 point
score an even team goal = 2 points
Progression, Play with the starting numbers to increase intensity and pressure on ball or to increase the space
Looking at Aggressive Actions to GET BALL.
How does the number of players change what we do?
Key Focus
Deny of Space through marking tight and stepping to recieve the ball and
Disposes - PALM 2, Double Up, body position and different types of tackle. Approach to attackers (on the angle of right shoulder)
in more ways than one
sportplan_netball
in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
