Formations mur de defence endegagement d'arversaire.
Au signal du coach. Les rouges sortent de rectangle et forment 1 mur devant du Bleu, qui essaie degager la balle dans 1 des 3 portes.
Si la balle est atrappé pour les Rouges, ils essaient de faire un goal (3 vs 1).
Après 3 balles changer les joueurs.
in more ways than one
in more ways than one
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