Vert, Orange, Rouge portent chaqu'un 1 balle, ils vont shoter au goal (un après l'autre). Après
directement ils prennent les zones de défence le plus vite possible (Vert->6, Orange->7, Rouge->5).
Ils tiennent "mur" position.
Les trois défenseurs font des passes entre eux. Et le "mur" bouge.
Replacer vite en defense après une action d'attaque.
Pression à gauche.
Changer les postions de tous les joueurs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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