Competition de shoot entre deux equipes.
(1)A.bleu donne la balle à A.rouge qui se deplace pour la prend au top du circle et shot.
(2)Après sera A.bleu qui se deplacera au top du circle pour prend la balle de la 2eme joueur rouge, et shootera.
Changer de file après du shoot.
Bien voir la technic du shoot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
