Goal:
just play the game, focus on grip
The game
* play with 2 goals per team
* work with a circle area = scoring from 3 m off the goal = scoring line.
* 3 V3 or 4 V 4
Pay attention to :
- grip (hands apart, double V grip)
- manawatu river between your feet and ball for tricks
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
