Players are split into groups. Under the Coaches instructions, players will move through the agility circuit undertaking various activities set by the coach.
Explain Agility to students:
This is the ability to move our bodies quickly in different directions.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."