Uitvoering:
In 2 teams van 4 speelsters met 1 joker speel je een recht van aanval. De bedoeling is dat je aan de linker- of rechterkant recht haalt en gaat toeslaan/ruimte kiezen op de ruimte = rechts of links.
Aandachtspunten:
1. Kom;
2. Ruimte kiezen;
3. Kantelen;
4. Looplijnen spitsen.
Regels:
1. Binnen 24 sec. doelpoging;
2. Binnen 10/15 sec. de bal terug.
Team 1:
Annelot, Noa, Lotte en Roos.
Team 2:
Isabelle, Ina, Quinty en Heleen.
Joker = Vera
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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