Hockey Drill Demonstration
5 a side:
- Only pushes and bunts allowed.
- No lifting of ball
- cannot go through blue umpire box.
- no keeper.
- pc=1v1 with defender that caused foul and attacker that won foul.
- new ball fed from ump box every time theres a foul or out.
focus on off the ball movement.
must spread the field. cannot bunch