set cones in place to emulate an attacking movement and elimination by defender
run with no sticks or ball to get a feel of what is required
discuss the actions from the pressing player , aggressive, speed, intent to disposes
movement in supporting your mid line and how to press a player off a line to a two on one situation.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
