Here the girls will pass stick to stick, making sure very pass is hard but also receivable. In the circle the forward will 'butterfly lead'. This means that they will lead every single time the LM or RM player gets the ball. During this exercise they will lead away from the ball and then back again, the LM will pass to the RM and they will lead again but this time they will get the ball and score.
After 10 minutes change the start point of the balls.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
