IGNORE THE FIRST BALL THAT WAS SHOWN IN THE CLIP PHASE 1. PRETEND THAT OPTION WASN'T AVAILABLE AND SO THE BALL GOT PLAYED OUT RIGHT.... THEN WATCH THE MOVEMENT THAT HAPPENS ONCE THAT BALL IS PLAYED OUT THERE.... HOWEVER - IMPORTANT TO RECOGNISE SAME MOVEMENT AS 1ST CLIP UNTIL THE "SECOND PHASE" AND THEN THE FORWARD LINE - 3 FORWARDS + 2 INNERS RELEAD AGAIN
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
