3 Man Press Exercise

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

Three building players will start in a 3 man kom (blue) they will be passed by the player from the other team (yellow) then it will begin. The players will press as normal during a match, with the 10 following the ball. The 10 follows the ball because the MM is marking their voorstopper.

Once the player at RA gets the ball they will pass the ball to the attacking team waiting in the circle.

Using the whiteboard to explain is best.

READ MORE
READ LESS
5637727
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT