Three building players will start in a 3 man kom (blue) they will be passed by the player from the other team (yellow) then it will begin. The players will press as normal during a match, with the 10 following the ball. The 10 follows the ball because the MM is marking their voorstopper.
Once the player at RA gets the ball they will pass the ball to the attacking team waiting in the circle.
Using the whiteboard to explain is best.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
