- coach or another player passes ball into the player on the penalty spot
- player turns body to the opposite side of their body So the ball is in their back space
- player then shoots at goal
Player feeding in the ball determins which side the player shooting will shoot on
in more ways than one
sportplan_netball
in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
