BASIC SHOOTING DRILL:
Player x1 passes the ball to player x2. Player x1 follow his/her pass.Player x2 passes the ball to player x3 and follows her/his pass. Player x3 passes to player and follows his pass. Player x4 takes a shot at goals.
*GK: FULLY KITTED AND CLEARING SHOTS WIDE.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
