Find a space around the outside of the pitch and practice hitting the ball against the boards.
Move around the players correcting technique. Better players can move further away from the sides.
Both hands at the top of the stick.
Ball in correct position half way between feet, just out from the body.
Keep eye on the ball. Not too much back swing and a good follow through.
in more ways than one
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in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
