1 v 1- To show how hard it is to defend as 1
1 v 2 - Working together to channel the player out to the side or they could have one defender go to the ball and one hold off to put the second tackle if the first defender does not succeed , but then the first defender should jump back. Focus more on the channeling.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
