T - Shooting Drill
Top line passes to receiver in circle. She follows her pass and becomes receiver. Reciever passes right or left alternating To either side. Side person takes shot.
Watch passing and receiving. Make sure on shit head is down and feet are turned in direction of shot.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.