DRIBBLING DRILLS

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Ignatius

DESCRIPTION

25 YARDS

  • Basic - Warm Up
    • Controlled (tight to body)
    • Loose (speed dribble - open field)
    • Heads up dribble - point in direction
    • One hand Speed Dribble - both sides
    • Left/Right at feed (left hand does moving)
    • Diagonal (Indian Dribble) - maybe not
  • With Cones
    • Spin and Speed (1 cone)
    • Triangle expanded (image 1)
    • 4 Corner Drill (image 2)
    • Star Drill

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