Split the group into 2 teams.
Play on half pitch with one team (attackers) playing towards the goal and the other (defenders) defending it.
The aim is for the attacking team to score as many goals as possible in the allocated time (5 mins), starting from the centre of the halfway line.
The defenders must try to gain possession and clear the ball off the side of the pitch, making it a dead ball. Once the ball is dead the attacking team re-start from the half way line with a new ball.
Once the 5 mins is over the teams swap roles.
The team that scores the most goals wins!
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
