Continuous 3 v 2s
Defenders start in 23
Forwards start staggered (to encourage height)
Looking for the two options - High and Wide
Has to go outside of far right cone
Whistle for coaching - let game play - keep up rules as applicable
Stop for rest breaks along with key coaching points.
Try and make participants pull out key points for reference
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.