Short corner 2 right (works well when both defensive runners start on goalies left side)
Player out to left has ample time to trap first then pass to injector. Important that the injestor takes a couple of steps towards top of the circle then pass the ball across his body this opens up the angle for the right hand post man
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
