To start the play the blue players are trying to counter attack and have to get past their 1 v 1 defender. if they get through the box they get 1 point. if the defender win the ball they attack towards goal to make a 5 v 5 , they stay in for the next 1 v 1 finishing on a 7 v 7. each set gets 3 balls
GK'S X 2 INCLUDED
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."