Blue team begins with the aim of playing the ball over the 25 yard line through a goal set up. The red team aim to attack the goal and can only score with a hit or a clip hit. If the blue team are successful in scoring over the 25", they remain in possession of the ball and a turnover occurs with the red team now defending the goal and vice versa.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
