Blue team begins by walking anticlockwise inside the blue cones and the black team walks in the opposite direction between the blue and red cones. When the coach shouts "Jailbreak" the blue team should try to escape through the red cones without being caught by the black team.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
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