Defensive transfer
In groups of 4 working across width of pitch. Transfer ball from left to right and back.
Start static. Progress to receiving the ball on the move and passing into space.
Receiving ball from left: in front of right foot
Receiving ball from right: at back foot
Ball carry position
Use of slap or hit for long ball
Ensure players are not 'flat'. Need to create depth and width.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
