1)Start by dribbling towards your partner and then push passing to them when tyou get to the half way mark. Your partner then copies.
2)set out 3-5 cones, dribble through the cones and then push pass back to your partner to copy.
3) finally jogging in parallel to your partner pass the ball between you making sure you pass the ball to just infront of your partner so that they can run onto the ball.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.