On a 7m by 7m grid 3 attackers play outide the grid to keep possession. The defender must stay within the grid and try to get a touch which then leads to the defender swapping out.
2 strikers work on open stick deflections: 1) From an outside to inside lead or (2) baseline to P spot lead.
Ball should never be still.
Square passes only. (no diagonal passes)
Players off the ball to move to create 2 passing options (R & L) for the ball carrier.
Emphasis on pre-scanning for next pass.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."