3 attackers on the outside 2 defendors on the inside. Offensive players move to open cone to provide square and stretch pass.
As progression move to inside of area.
Make box smaller to increase pressure on players.
Middle cones can be removed to progress to 6v4 in larger field.
1)Fill open spot
2) pass to open cone not to players feet.
3) receive ball ain correct position to open both passing lanes.
4) On progression to 6v4 encourage playing width and length of area
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
