Clip Hit in positions

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Groups of 4

  • Pass to middle person then to end person
  • Someone runs from one side to the other to try and beat the ball

Ensure the middle person controls and hits properly.

COACHING POINTS

  1. Hit off level with the left foot
  2. Left foot slightly closer towards the line of the pass than the right foot (back foot). Slight angle towards the ball from the back to the front foot.
  3. Top hand drops down to meet the bottom hand.
  4. Head should stay the same height throughout the hit.
  5. Stick on the ground before you commence the action
  6. Swing with arms and shoulders (not wrists)

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