This is a simple passing drill, the players in blue are on the same team and the player in red is a defender. One side the defend starts behind the reciever and the other he starts infront.
Make sure you explain to the players that defending is very different dpending if they are in front of behind the person they are marking.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
