4 v 3 alternate wings starting at half. Broken down to 2v1 half way to 23m line. 2 v 2 23m to base line.
Attacker to score goal. Extra point for on post deflection.
Defence to run ball out to 23m (1 point), Pass to coach 2 points)
Coach to co-ordinate so wings attack alternately.
Movement to space.
Get ahead.
Quick interchange in D.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
