4 v 3 alternate wings starting at half. Broken down to 2v1 half way to 23m line. 2 v 2 23m to base line.
Attacker to score goal. Extra point for on post deflection.
Defence to run ball out to 23m (1 point), Pass to coach 2 points)
Coach to co-ordinate so wings attack alternately.
Movement to space.
Get ahead.
Quick interchange in D.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
