Rooi dribbel om en probeer deur rooi goal dribbel om te score met goeie skill.
BlouA hardloop om en sit rooi onder druk met channeling.
BlouD hardloop om blou baken en kom in vir double defence. tackle
Skuif groen baken om dit competitive te hou.
Sit later eers die 2de defender in (BlouD).
Kommunikasie tussen blou A en D moet goed wees.
Rooi moet nie tussen Blou kan deurkom nie, positioneering moet tight wees.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
