First set of cones - let ball roll right across - use a body dummy.
Second set of cones - drag the ball from left to right then go round and feed the player near the pen spot
Shooter then either clip hits of slaps the ball into the goal.
Care must must taken in the pass to the shooter as it is the most vital part of the move.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
