Arrival: Hand out numbered bibs if available ideally into 2 different colours in preperation for match play
Phsical warm up: Get into group of 6 ideally with girls they don't already know
- All start in middle of pitch and as individual groups they must go to each corner of the pitch and back to the middle. Groups should go different directions and order to one another
- 70% on way out to corner. 50% on way back to middle
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in more ways than one
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in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
