Ball travels around half pitch, changing the point of attack, encompassing movement & passing options for Left Half, Inside Left, Centre Half, Right Half, Right Wing, Centre Forward, Left Wing.
Players follow their pass & complete next stage of exercise. #1 Left Half does not start until #5b Right Wing has passed #6 Centre Forward the ball
Leading - players create space moving from red cone to yellow cone, then move through green gate to receive ball
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
