U14s start with this then swap with U16s.
3 lines of players: 1 line either side of the goal, one line behind P spot.
Pass and follow:
Right side player passes across goal to left side player, left player passes to P spot. Player behind P spot runs onto the ball and push/slap into corner of goal.
Run through several times then change direction:
Left player passes to right player passes to P spot to shoot.
All passes should be push/slap
SAFETY: dont ball collect until all balls have been used up.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
